Maternity Compression Tights

Why Wear Compression Tights During Pregnancy?

During pregnancy, your body produces up to 50% more blood, and hormonal changes can cause vein walls to relax. This, combined with the pressure of your growing baby on pelvic veins, can lead to swelling in the legs and ankles, poor circulation, and an increased risk of developing varicose veins or spider veins.

Maternity compression tights work by applying graduated pressure—strongest at the ankle and decreasing up the leg—to help blood flow back towards the heart more efficiently. This can significantly reduce discomfort and help prevent venous problems from developing or worsening.

Choosing the Right Compression Level

Maternity compression tights are available in various compression strengths to suit your needs:

• Moderate compression (15-24mmHg) – Recommended for more noticeable swelling, existing minor varicose veins, or if you spend long periods standing or sitting
• Firm compression (20-30mmHg) – Suitable for more significant venous symptoms or if recommended by your midwife or healthcare provider

If you're unsure which compression level is right for you, our guide to levels of compression explains the differences in detail, or consult your healthcare professional for advice.

Benefits of Maternity Compression Tights

Wearing compression hosiery during pregnancy offers several benefits:

• Reduces leg and ankle swelling (oedema)
• Helps prevent and minimise varicose veins
• Relieves heaviness and aching in the legs
• Supports healthy circulation
• May reduce the risk of deep vein thrombosis (DVT)
• Comfortable, expandable waistband designed for pregnancy

For more information on how compression therapy works, visit our guide on the benefits of compression.

When to Wear Maternity Compression Tights

For best results, put on your maternity compression tights first thing in the morning before any swelling occurs. Many women find wearing them throughout the day—particularly during work, travel, or periods of standing—provides the most relief. They're also recommended during long-haul flights when the risk of DVT increases.

Browse our range of maternity compression tights from trusted brands including JOBST® Maternity and SIGVARIS®, available in a variety of sizes and colours.